Welcome to CrossFit Chew Valley
The South West's Premier Fitness Facility
Based in the heart of the Chew Valley is a 5500 square foot strength and conditioning facility, Opening in 2012 it has gone from strength to strength, expanding in early 2014 into a new unit to facilitate the expanding community that Crossfit brings. We cater for all levels of fitness, whether complete beginner or elite level athlete. Crossfit can be defined as:
"A belief in fitness"
The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specialising.