Strict Press

5-5-2-5+

starting at 80% new 1 rm  

snatch  

4 x 2

WOD

12 min amrap of :- 

Sumo Deadlift High Pull x 8 @ 40/30kg

pull ups x 8

SDHP x 8  

burpees x 8

SDHp x 8  

Sit Ups x 8

3-2-1-Go!